DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a long breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Sense the air blowing throug